When your body is hosting a trapped emotion, it will attract other emotions that vibrate at the same frequency.
If the emotion is fear, for instance, you will become more easily frightened. The longer that energy resides inside your body, the more you’ll get used to feeling it.
Over time, you’ll start thinking you’re just a fearful person, because you seem to be afraid so much of the time. In reality, because part of your body actually exists within this particular trapped emotional energy or literal “ball of fear”, you are set up for failure.
Part of your body is already feeling that emotion on a continual basis so you will much more readily fall into a state of fear when a fearful situation presents itself.
In other words, since part of your body is already resonating at the frequency of fear, it’s a small step for your entire body to fall into resonance.
Dr. Bradley Nelson